# Nut & Seed Nutritional Chart

**Published:** 2012-08-21  
**Author:** Michael Janzen  
**Categories:** Uncategorized

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![](https://y2ez6helhgi126su.public.blob.vercel-storage.com/uploads/Nut-Seeds-Chart.jpeg "Nut & Seeds Chart") Something to take into account if you're looking at adding to your garden.   We were hoping to add a walnut tree this year as another source of protein but maybe a pumpkin patch might be a better choice after looking at this.